ONLINE TESTING VIDEO SUBMISSIONS

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Testing at this time will be a combination of grading done during live Zoom Classes and video submissions.

Who can Submit Testing Videos?

Anyone who was a scheduled tester for February, March and / or April can submit their videos for testing requirements.

Students who submit videos must have an active program agreement with our school.  I will watch and provide feedback for all video submissions, but I can only advance students who are currently active as members of our school.  Students who canceled or requested a hold on their account payments will not be promoted at this time and must wait until our school physically opens to take their belt exam.

Video Requirements

  1. Students must be in full uniform
  2. Treat each technique like you are taking your test in front of your instructors.  Students must demonstrate intensity, power and dynamics in their techniques to be considered passable.
  3. Video submissions must be sent to my email... kjnscott@westcoastnewark.com

Curriculum Requirements

Lil' Dragons: White - Purple

  1. Basics
    1. Attention
    2. Ready Position
    3. Bow
    4. Sparring Stance
    5. Middle Punch
  2. Front Leg Front Kick
  3. Rear Leg Front Kick
  4. Slide Step Forward & Back

Lil' Dragons: Blue - Black

  1. Sparring Form
  2. Kicking Combination: Slide Front Kick, Rear Leg Front Kick, Jump Front Kick, Double Punch
  3. Defense Against Right Punch
  4. Kickboxing Pattern

White Belts (Juniors / Teens / Adults)

  1. Forms & Basics
    1. Attention
    2. Ready Position
    3. Bow
    4. Sparring Stance
    5. Middle Punch
  2. Kicking Techniques
    1. Rear Leg Front Kick (moving forward 4 times)
  3. Fighting System
    1. Straight Punches 1 - 6

Orange & Gold Belts

  1. Forms & Basics
    1. Sparring Form
  2. Kicking Combination
    1. Slide Front Kick, Rear Leg Front Kick, Jump Front Kick, Pop Up Front Kick, Double Punch
  3. Fighting System
    1. Straight Punches
    2. Hook Punches
    3. Upper Cuts
  4. Kickboxing Pattern

Green & Purple Belts

  1. Kicking Combinations
  2. Fighting System
    1. Straight Punches
    2. Hook Punches
    3. Upper Cuts
    4. Evading Round House Kicks
  3. MMA
    1. Striking from the Mount
  4. Self Defense
    1. Defense Against Bear Hug
  5. Kickboxing Pattern

Blue & Blue I Belts

  1. Forms & Basics
    1. Palgae 2
  2. Kicking Combinations
  3. MMA
    1. Striking from Mount
    2. Striking from Side Control
  4. Kickboxing Pattern
    1. Sections 1 - 3

Brown - Red I Belts

  1. Forms
    1. Palgae 2 (Brown Belts)
    2. Palgae 7 (Red Belts)
  2. Kicking Combinations
    1. Combo #1
    2. Combo #2
  3. MMA
    1. Striking from Mount
    2. Striking from Side Control
    3. Striking from Guard
  4. Kickboxing Pattern
    1. Sections 1 - 3