TEEN & ADULT CLASSES
Our Teen and Adult Class is a non-ranked Martial Arts Class geared towards physical fitness and increased daily motivation.
No uniform is required but do wear comfortable workout attire for each class.
FITNESS
Trying to get back into shape? Our classes will assist you hitting your strength & conditioning goals.
STRESS RELEASE
Work, Kids, Traffic, Relationships... What ever hits you hardest, our classes provide a positive environment for our students to release tension, stress & irritations that build up in our everyday lives.